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My biggest HSP learning concerned how different extraversion looks in HSP’s than in non-HSP’s. Though I am not an E or an HSS I’ve never heard anyone else talk about it and make the point that it is not the same as They sound so good and I would like to hear more on Myers Briggs with my ENFJ/INFJ type. Yes I was extrovert when 2020-09-19 This strictly Introversion Extroversion test gives me the result of being a being a balanced introvert extrovert: Your extroversion level is 52% This means that you are well-balanced, not too concentrated on you inner life, but at the same time you don't depend on the outside world too much. 2019-02-18 2019-06-19 2020-08-17 If so, you may be a Highly Sensitive Person (HSP), a genetic trait found in 15-20% of the population. Being Highly Sensitive creates an advantage of being able to live, love and feel deeply, but can often lead to feeling overstimulated and misunderstood. 2015-04-01 HSP’s are nurturing individuals and the myth that only women are highly sensitive is false, as studies show that 50% of the HSP population is found to be men.

Getting enough … There are roughly two types of highly sensitive people; the “highly sensitive person” (HSP, mostly introvert, about 70%) and the “high sensation seeker” (HSS, mostly extrovert, about 30%). The second group is also called “HSS”, derived from the term “high sensation seeker”. With another HSP, that person is blamed for to many of the problems that actually the inner HSP is causing the HSP/HSS. “You never want to do anything!” The same is true when the HSP/HSS is trying to live with an HSS. The HSS partner is the problem, as the HSP/HSS forgets about his or her own HSS part and complains, “You wear me out.

This adds another layer of complexity to your already unique blend of traits. Yes, it´s hard to find anything about this subject, because HSP is mostly described from introverts point of view.

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1. Walking by without acknowledging me is like throwing a dagger to my heart. Taking things personally is the name of the game for an HSP.I’ve learned to manage it throughout the years, and shrug things off for the most part, but the smallest gesture of not saying good-morning when you walk by my desk/cubicle still hits me straight in the heart. She is an Advanced HSP Consultant , one of 15 national & international HSP professionals trained by Elaine Aron in 2018 on the concept, measurement and research regarding of Sensory Processing Sensitivity and the highly sensitive person Besides Elaine Aron, major influences which have informed Jacquelyn’s work have been her background in Michelle and The Captain go through Dr. Elaine Aron’s High Sensation Seeking Self-Test, and discuss the push and pull of being an HSS/ HSP. They reference the research of Martin Zuckerman, Dr. Elaine Aron, and Dr. Tracy Cooper, as well as share some of their own high sensation seeking experiences and thoughts.

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So along with introverts, extroverts, and HSPs, there are also High Sensation Seeking Highly Sensitive People. Elaine Aron calls them HSP/HSSs. High Sensation Seeking means a person seeks out activities or behaviors that allow them to reach a high mental or physical arousal level. This does not have to be a thrill-seeking activity–like base-jumping or sky diving.

Now, keep in mind, you can be either an introvert or an extrovert and be an HSP. 2017-02-13 Extrovert is defined as an outgoing and socially confident person. It is also widely known that extroverts gain energy through socialising, rather than loosing it as introverts do. There is indeed a very rare type of people, who are highly sensitive extroverts, and they make up just 6% of the Earth’s population. 2007-12-18 Highly Sensitive People (HSP) are also known as people who experience Sensory Processing Sensitivity. This is not to be confused with Sensory Processing Disorders, but is instead a trait that Dr. Elaine N Aron believe affects up to 20% of the population and involves a heightened or more sensitive nervous system.
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So I wasn’t the same way as you Robyn, but I’m also, um, I’m an introvert, but I’m also HSS, which is High Sensation Seeking. Only 30% of HSPs are like you, Robyn, where they’re extroverts, and only 30% of HSPs are HSS, which is high sensation seeking. So, and that’s what I have. Michelle and The Captain go through Dr. Elaine Aron’s High Sensation Seeking Self-Test, and discuss the push and pull of being an HSS/ HSP. They reference the research of Martin Zuckerman, Dr. Elaine Aron, and Dr. Tracy Cooper, as well as share some of their own … I haven’t talked for a while about being an HSP (Highly Sensitive Person) and how that affects the way that I run my business. In recent weeks I’ve caught myself beating myself up a little for choosing to take life at a slower pace during the summer – telling myself … The HSP World Podcast is available on iTunes, Google Play, Podbean, and Spotify! Thomas: Hi and welcome to the HSP World Podcast. With each episode, we invite a guest with the HSP Trait to have a conversation about a burning HSP-related question that they have.

If you’re a highly sensitive person (HSP), you’re much more likely to be an introvert than an extrovert. Dr. Elaine Aron, author of The Highly Sensitive Person, estimates that about 70 percent of HSPs are also introverts, so it makes sense why they’re often confused for one another. I had heard the term High Sensation Seeker (HSS) before, perusing various HSP sites or on Google hits…but I had always brushed it away as not pertaining to me. If there’s anyone who takes to holing up in her house, it’s me, a little mouse cozied in the tiniest crook, morsel of cheese nearby. HSP DOES.
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2007-12-18 Highly Sensitive People (HSP) are also known as people who experience Sensory Processing Sensitivity. This is not to be confused with Sensory Processing Disorders, but is instead a trait that Dr. Elaine N Aron believe affects up to 20% of the population and involves a heightened or more sensitive nervous system. Travelling solo as an HSP-HSS you will most likely learn to listen to yourself even on a deeper level than before. At some point fear will most likely kick in. (This is by the way an occasion when I use my journal.) In these situations, I sometimes push through the fear and other times I understand I´m just overwhelmed and need my rest. My biggest HSP learning concerned how different extraversion looks in HSP’s than in non-HSP’s.

This adds another layer of complexity to your already unique blend of traits. Yes, it´s hard to find anything about this subject, because HSP is mostly described from introverts point of view. There´s always many aspects that make all cases different. Imagine how challenging it is to be HSP with lifelong social phobia AND an extravert. With chronic fatique too. Like all highly sensitive people, they’re born with the superpower of noticing subtleties and processing information deeply. But, while some highly sensitive people (HSPs) appear quiet or reserved, a highly sensitive extrovert thrives on socializing and actually gains energy from being in an exciting social environment.
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2019-08-12 If you’re a highly sensitive person (HSP), you’re much more likely to be an introvert than an extrovert. Dr. Elaine Aron, author of The Highly Sensitive Person, estimates that about 70 percent of HSPs are also introverts, so it makes sense why they’re often confused for one another. At the same time, we’ll make sure that you don’t overextend and forget about the needed empathy and protection for yourself. We’ll work on developing healthy and compassionate boundaries that help you choose how and when to use your gifts as an HSP. Is it possible to be both highly sensation seeking AND an introvert? If you’ve done much research into what introversion actually is, you might have also come across terms like ‘highly sensitive person’ or have read that introverts are more sensitive to stimulus in the … HSP kids who did not receive support and understanding as youngsters may have a more difficult time adapting to adult life and the pressures, demands, responsibilities and social constraints involved with being a grownup in a world that often anything but HSP-friendly. 2013-07-16 Sleep.

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It is also widely known that extroverts gain energy through socialising, rather than loosing it as introverts do. There is indeed a very rare type of people, who are highly sensitive extroverts, and they make up just 6% of the Earth’s population.